Dr. Heather Katz brings 14+ years of group fitness expertise, five years as an adapted
physical education teacher, and a PhD in Kinesiology to help you create truly inclusive classes.
Dance, aqua, bootcamp — whatever your format, she has the tools to transform your teaching.
An AFAA-certified training that prepares instructors to teach and advocate for people with disabilities. Earn AFAA/NASM CEUs and receive a certificate of completion. A full licensure pathway is in development — complete the workshop now and be grandfathered in automatically.
Schedule personalized sessions with Heather to discuss modifications and accommodations, create choreography tailored to your class, troubleshoot teaching challenges, and develop disability-specific strategies. Not sure it's right for you? Book a free 15-minute intro call first — no commitment required.
Access ready-to-use adapted dance fitness choreography designed for classes that include people with disabilities. Each piece is built with accessibility and evidence-based practice at the core — so you can teach with confidence from day one, without starting from scratch.
Join a growing network of adaptive fitness instructors. Everything you need
to teach inclusively — resources, community, and expert guidance — all in one place.
Earn continuing education credits recognized by leading fitness certification bodies when you complete the Adapted Dance Fitness Workshop.
Receive monthly adapted dance fitness choreography packs — built for inclusion, backed by evidence, and ready to drop straight into your classes.
Connect with other adaptive fitness instructors, share resources, troubleshoot challenges, and build community with people doing the same work.
Access exclusive virtual events and group chats hosted by Heather — deep dives on teaching strategies, disability topics, and class design.
Each membership includes a 30-minute one-on-one consult with Heather to work through your specific teaching goals, populations, and challenges.
Not sure which offering fits your needs? Book a free 15-minute call with Heather before committing to a paid consult or membership — zero pressure.
Whether you're just starting out or looking to deepen your adaptive practice, Abilities in Motion has a path for you. Start with a free 15-minute intro call — no commitment required.